FLU SEASON IS HERE:  PROTECT YOURSELF AND YOUR LOVED ONES

JOHNS CREEK, GA –Influenza, also called flu, is a contagious respiratory illness caused by influenza viruses.  It can cause mild to severe illness and at times can lead to death.  The best way to prevent the flu is by getting a flu vaccination each year.

With the onset of the flu season, Alan Wang, Chief Medical Officer at Emory Johns Creek urges nearly everyone to get vaccinated this year. According to Dr. Wang, for the first time, the flu vaccine is recommended for children ages 6 months to 19 years.  Pregnant women, people 50 and older, people who work in the healthcare industry, those with a chronic medical condition, and people who live in nursing homes and other long term care facilities should also get vaccinated.

Dr. Wang said people who live with or care for those at high risk for complications from flu should also be vaccinated. Every year in the United States, on average, 5 to 20 percent of the population gets the flu.  More than 200,000 are hospitalized from flu complications, including 20,000 children; and about 36,000 die from the flu.

October through December is the best time to get vaccinated for the flu, but getting vaccinated later in the flu season still provides protection, as flu season normally peaks in January or later, according to Wang.

Flu viruses spread from person to person mainly when the infected individuals cough or sneeze.  You may also become infected by touching an object with flu viruses on it and then by touching your nose or mouth, said Wang.

“In addition to getting the flu vaccine, other steps to avoid the spread of flu and other infections include thorough and frequent hand washing, ,” said Wang.  “Avoid touching the eyes and nose and avoid close contact with people who are sick. And, if at all possible stay home from work, school, church and errands when you are sick,” he said. “Stay well rested. Getting enough sleep is essential for the immune system.”

Flu symptoms usually start abruptly and include fever, body aches, headache, dry cough and sore throat. If you get the flu, drink lots of fluids, rest and take acetaminophen or ibuprofen to relieve fever and aches. Most people get better without having to see a doctor.  But, complications such as bacterial pneumonia, ear infections, sinus infections, and dehydration can occur.  Flu can also cause worsening of chronic medical conditions such as congestive heart failure, asthma or diabetes.  If symptoms worsen or begin to experience signs of any of these complications, call your doctor right away.